Teaching methodology
Progressions, trick analysis and correcting errors.
DECEMBER 2026 EDITION - KATOWICE
Pole Dance Instructor Course
Our pole dance instructor courses are a perfect opportunity for enthusiasts who want to share their knowledge and skills with others. The training is led by the best coaches in Poland, who guarantee a high standard of teaching and individual attention for every participant.
The next edition starts in:
Starts on 4 December 2026 at 12:00 (Warsaw time).
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Next Edition
Pole Dance Instructor - Level 1
4.12.2026 - 6.12.2026
Katowice, ul. Matejki 4/1
1850 PLN (400 PLN deposit)
22+ hours of intensive practical and theoretical training.
Individual attention and support in developing your dance talent.
Official Iron Courses instructor instructor card and card.
From your own training to teaching others
Technique is the starting point. Teaching makes the difference.
You do not need to be a world champion to work towards teaching. A good instructor can explain movement, plan progressions and prioritise safety. The course focuses on sharing knowledge and guiding a student step by step.
22+hours of practical and theoretical training
3training days · 4–6 December 2026
1850 PLNcourse price · 400 PLN booking deposit
Spotting
Practice supporting a student safely through tricks.
Anatomy
Body mechanics and prevention in the physiotherapy module.
Why Our Course?
Knowledge and Experience
Our instructors are experienced competitors with excellent theoretical and stage knowledge.
Course Materials
Every participant receives a professional handbook – a complete training workbook.
Safety
We teach you how to run classes effectively and safely, with proper spotting.
Instructor card
After passing the exam, you receive a certificate and instructor card confirming completion of the course.
Course programme
Methodology and Spotting
The foundation of studio work - safely guiding students through inverted moves.
Anatomy and Injuries
A medical block led by a physiotherapist - body mechanics and injury prevention.
Strength Building
Methods of strengthening the body and conditioning for specific moves.
Lesson Planning
Creating professional training plans and managing class time.
Choreography and Dance
Principles of building choreography, combo flow and movement dynamics.
Ethics and Authority
Building professional relationships and your image as an instructor.
Exotic Style
An introduction to movement aesthetics, flow and floorwork.
Warm-up and Stretching
The structure of a specialised warm-up and safe stretching methods.
Trick Analysis
A detailed breakdown of technique and analysis of common mistakes.
Group Management
Effectively correcting mistakes and motivating the group.
Your instructors
Meet your mentors
Iron Iza
Level 4 certified instructor. Founder of Iron Convent.
@iron.iza
Eliza Olejnik
Founder of Project Pole Dance, with years of stage experience.
Hanna Piech
Physiotherapist specialising in stretching and mobility, teaching the medical module.
Detailed Schedule
- 4 Dec (Friday): 12:00 - 20:00
Kick-off, ethics, methodology basics. - 5 Dec (Saturday): 10:00 - 20:00
Anatomy, trick technique, spotting. - 6 Dec (Sunday): 10:00 - 14:00
Choreography + final exam.
Earn your instructor card
After passing the exam you receive an instructor instructor card confirming your qualifications.
Instructor Instructor card
Certificate
Good to know
Before instructor training.
Do I need to perform the hardest tricks?
Level 1 focuses on teaching methodology, technique and conducting classes safely. Discuss your level with the lead instructor before booking to check whether this is the right stage of training for you.
Does the course cover anatomy and spotting?
Yes. It covers teaching and spotting, anatomy and injuries, trick analysis and specialist warm-up. A physiotherapist teaches the medical module.
What do I receive after the course?
Teaching materials and a training workbook. After passing the exam, you receive a certificate and instructor ID.
What is the price and how do I book?
The price is 1850 PLN with a 400 PLN deposit. Training takes place on 4–6 December 2026 at Matejki 4/1 in Katowice. Call 504 164 534 to discuss prerequisites and reserve a place.
Iron Convent / Guides
Plan your next step.
Instructor training
How to prepare for a pole dance instructor course
Preparing for a pole dance instructor course? Review your experience and technique, practise explaining movement and prepare questions for the tutors.
Read the guide ↗
Instructor training
What does a pole dance instructor course teach? From move to lesson
What should a pole dance instructor course cover? Explore teaching methods, class planning, communication and teaching practice before choosing a course.
Read the guide ↗