You don’t need strength to start.
Build it through training, beginning with the basics.
Iron Convent / Katowice
Your first class.
Your own beginning.
You do not need to be strong or flexible to start pole dance. Build strength, technique and mobility step by step in class.
You don’t need a perfect start
You come here to learn.
You don’t need to do the splits.
Develop flexibility and control at your own pace.
You don’t need to bring a friend.
You can come on your own. Your first class is a chance to meet the group.
Find a time that works
Groups to get you started.
Tuesday 17:00
Pole Dance Beginners
instr. Julia i Nicola
Tuesday 18:05
Pole Dance Beginners
instr. Karolina
Tuesday 21:10
Pole Dance Beginners
instr. Sabina
Wednesday 21:05
Pole Dance Beginners
instr. Julia i Paulina
Thursday 17:00
Pole Dance Beginners
instr. Julia
Thursday 18:00
Pole Dance Beginners
instr. Julia
Friday 16:00
Pole Dance Intro
instr. Paulina
Friday 17:00
Pole Dance Start
instr. Paulina
Saturday 11:00
Pole Dance Beginners
instr. Julia H.
Sunday 11:00
Exotic Start
instr. Patrycja
These sessions come from our published timetable. Call before your first visit to confirm availability and find the right group.
Clear pricing
Choose how to take the first step.
Full pricing and pass details ↗Good to know
Before you walk through the door.
I’m not sporty. Can I start?
Beginner classes teach the first movements and build strength gradually. You do not need a sporting background. Let your instructor know about your abilities and any limitations.
Do I need to buy a pass straight away?
No. A single instructor-led class costs 50 PLN. After trying a class, choose a pass that fits your routine.
How do I book my first class?
Call 504 164 534. Tell us you are starting from scratch and choose a convenient time. We will confirm a place in the group.
Your first visit
In the centre of Katowice.
Matejki 4/1
40-077 Katowice
Call before your first class to confirm a place in the group. If you drive, check parking availability and the rules for parking in the city centre.
Plan your route in Google Maps ↗Your next step